Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
10:00 am - Noon
Held in the Victoria Heber Great Room
More information to come!
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm, via virtual conference. Please click here for the meeting information.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Follow