Events under 'Fitness Center'
Boot Camp
Thursday, April 23, 2026 6:30 pm - 7:30 pm
Every Week until May 29, 2026
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Pilates
Thursday, April 23, 2026 6:30 pm - 7:30 pm
Every Week until June 25, 2027
Pilates (Complimentary) - Thursdays 6:30-7:30pm - Victoria Hebert Great Room
This low impact, Pilates-inspired class will tone, strengthen, and lengthen your muscles. Sculpt a lean, graceful and confident physique while improving your posture and balance!
Total Body Weights
Friday, April 24, 2026 10:30 am - 11:30 am
Every Week until June 27, 2026
Total Body Weights (Complimentary) - Fridays, 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Zumba
Saturday, April 25, 2026 9:00 am - 10:00 am
Every Week until May 31, 2026
Zumba (Complimentary) - Saturdays 9:00 am- 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
Stretch and Core
Monday, April 27, 2026 10:30 am - 11:30 am
Every Week until June 30, 2026
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Monday, April 27, 2026 6:30 pm - 7:30 pm
Every Week until June 30, 2026
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Yoga II
Tuesday, April 28, 2026 8:30 am - 9:30 am
Every Week until July 01, 2026
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tuesday, April 28, 2026 6:30 pm - 7:30 pm
Every Week until May 29, 2026
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Stretch and Core
Wednesday, April 29, 2026 10:30 am - 11:30 am
Every Week until June 30, 2026
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
National Walk at Lunch Day - Cameron Station Blvd Gazebo
Wednesday, April 29, 2026 12:00 pm - 1:00 pm
This event does not repeat
The purpose of this day is to encourage individuals to take a 30-minute walk during their lunch hour and promote a healthier lifestyle.
We have planned a community walk during lunch on Wednesday, April 29, 2026, at 12:00 Noon. The plan is to have everyone meet at the Gazebo around 11:45am (residents may bring a coffee/water/snack for the walk) and head out at 12:00 Noon.
This is a great way to connect with other fellow residents and enjoy the spring weather!
POMSQUAD Fitness Class - Cancelled for Zumba
Wednesday, April 29, 2026 6:30 pm - 7:30 pm
Detached from recurrence
POMSQUAD Fitness Class Cancelled - Zumba Class will take place in the Multi-Purpose Court.
Gentle Yoga
Thursday, April 30, 2026 9:00 am - 10:00 am
Every Week until June 26, 2026
Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Thursday, April 30, 2026 6:30 pm - 7:30 pm
Every Week until May 29, 2026
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Pilates
Thursday, April 30, 2026 6:30 pm - 7:30 pm
Every Week until June 25, 2027
Pilates (Complimentary) - Thursdays 6:30-7:30pm - Victoria Hebert Great Room
This low impact, Pilates-inspired class will tone, strengthen, and lengthen your muscles. Sculpt a lean, graceful and confident physique while improving your posture and balance!
Total Body Weights
Friday, May 01, 2026 10:30 am - 11:30 am
Every Week until June 27, 2026
Total Body Weights (Complimentary) - Fridays, 10:30am-11:30am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Zumba - Cancelled for POMSQUAD Class
Saturday, May 02, 2026 9:00 am - 10:00 am
Detached from recurrence
Zumba Cancelled - POMSQUAD Fitness class will take place in the Multipurpose Court.
Stretch and Core
Monday, May 04, 2026 10:30 am - 11:30 am
Every Week until June 30, 2026
Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Vinyasa Flow Yoga
Monday, May 04, 2026 6:30 pm - 7:30 pm
Every Week until June 30, 2026
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
Yoga II
Tuesday, May 05, 2026 8:30 am - 9:30 am
Every Week until July 01, 2026
Yoga II (Complimentary) - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
Boot Camp
Tuesday, May 05, 2026 6:30 pm - 7:30 pm
Every Week until May 29, 2026
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
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2026
Cameron Station Community Association
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