Gentle yoga classes are typically described as appropriate f or those who want a softer\, nurturing\, slow-paced\, well-supported and r elaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measured stretches\, including range of mo tion exercises. Postures may be approached in gradual steps\, with plenty of time to focus on breathing and repetition so that the practice is simpl e to do and easy to remember. A gentle yoga style encourages a highly indi vidualized approach to practice with on-going encouragement to make moment -to-moment adjustments.
DTSTART;TZID=America/New_York:20210708T090000 DTEND;TZID=America/New_York:20210708T100000 RRULE:FREQ=WEEKLY;UNTIL=20221229T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/1851-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing\, slow-paced\, wel l-supported and relaxing practice. The approach includes carefully orchest rated movements\, controlled pressure\, and well-measured stretches\, incl uding range of motion exercises. Postures may be approached in gradual ste ps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encoura ges a highly individualized approach to practice with on-going encourageme nt to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20211102T183000EDT-5991JiKGav@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DTSTART;TZID=America/New_York:20211102T183000 DTEND;TZID=America/New_York:20211102T193000 RRULE:FREQ=WEEKLY;UNTIL=20221101T040000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://ftp.cameronstation.org/calendar/83-fitness-center/4574-boot-cam p END:VEVENT BEGIN:VEVENT UID:20220902T103000EDT-7216uWxCdu@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DESCRIPTION:Aqua Zumba Class
\nThere is AquaZumba on Saturdays during the Pool season from 9 am to 10 am\, starting May 28\ , 2022\, and ending on September 24\, 2022. \; Walk-ins are welcome. DTSTART;TZID=America/New_York:20220604T090000 DTEND;TZID=America/New_York:20220604T100000 RRULE:FREQ=WEEKLY;UNTIL=20220924T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:AquaZumba URL:https://ftp.cameronstation.org/calendar/83-fitness-center/4934-aquazumb a X-ALT-DESC;FMTTYPE=TEXT/HTML:
Aqua Zumba Class
\nT here is AquaZumba on Saturdays during the Pool season from 9 am to 10 am\, starting May 28\, 2022\, and ending on September 24\, 2022. \; Walk-i ns are welcome.
END:VEVENT BEGIN:VEVENT UID:20220620T183000EDT-7319xBjSvV@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DESCRIPTION:Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
\nVinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.
\nThe breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
DTSTART;TZID=America/New_York:20220620T183000 DTEND;TZID=America/New_York:20220620T193000 RRULE:FREQ=WEEKLY;UNTIL=20230614T040000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/4951-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
\nV inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.
\nThe breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .
END:VEVENT BEGIN:VEVENT UID:20211102T083000EDT-7583LxMErC@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DTSTART;TZID=America/New_York:20211102T083000 DTEND;TZID=America/New_York:20211102T093000 RRULE:FREQ=WEEKLY;UNTIL=20221102T040000Z;INTERVAL=1;BYDAY=TU SUMMARY:Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/4679-yoga END:VEVENT BEGIN:VEVENT UID:20220907T183000EDT-52664H45nr@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DESCRIPTION:Pom-Pom Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court
DTSTART;TZID=America/New_York:20220907T183000 DTEND;TZID=America/New_York:20220907T193000 RRULE:FREQ=WEEKLY;UNTIL=20231227T050000Z;INTERVAL=1;BYDAY=WE SUMMARY:Pom-Pom Class URL:https://ftp.cameronstation.org/calendar/83-fitness-center/5219-pom-pom- class X-ALT-DESC;FMTTYPE=TEXT/HTML:Pom-Pom Class (Complimentary) - Wed nesdays 6:30pm - 7:30pm - Multi-Purpose Court
END:VEVENT BEGIN:VEVENT UID:20220907T190000EDT-6880ZethUU@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Civic Association DESCRIPTION:The Civic Association will meet on Wednesday\, September 7\, 2022. \;Please click \;here \;for meeting information.
DTSTART;TZID=America/New_York:20220907T190000 DTEND;TZID=America/New_York:20220907T203000 RRULE:FREQ=MONTHLY;UNTIL=20221102T040000Z;INTERVAL=2;BYDAY=WE;BYSETPOS=1 SUMMARY:Civic Association Membership Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/73-civic -association/5007-civic-association-membership-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Civic Association will meet on Wednesda y\, September 7\, 2022. \;Please click \;here \;for meeting information.
END:VEVENT BEGIN:VEVENT UID:20211006T193000EDT-2789xJDX6d@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Activities &\; Events Planning Committee meetings are typically held on the first Wednesday of each month at 7:30 pm\, via virt ual conference. \; Please click here for meeting information.
DTSTART;TZID=America/New_York:20220907T193000 DTEND;TZID=America/New_York:20220907T203000 SUMMARY:Activities & Events Planning Committee Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/3777-activities-events-planning-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Activities &\; Events Planning Commi ttee meetings are typically held on the first Wednesday of each month at 7 :30 pm\, via virtual conference. \; Please click here for meeting info rmation.
END:VEVENT BEGIN:VEVENT UID:20211014T190000EDT-5383B10iU0@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Cameron Club Facilities Committee typically meets the se cond Thursday of the month at 7:00pm\, via virtual conference. Please clic k here for meeting information.
DTSTART;TZID=America/New_York:20211014T190000 DTEND;TZID=America/New_York:20211014T200000 RRULE:FREQ=MONTHLY;UNTIL=20221208T050000Z;INTERVAL=1;BYDAY=TH;BYSETPOS=2 SUMMARY:Cameron Club Facilities Committee URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/2956-cameron-club-facilities-committee X-ALT-DESC;FMTTYPE=TEXT/HTML:The Cameron Club Facilities Committee typic ally meets the second Thursday of the month at 7:00pm\, via virtual confer ence. Please click here for meeting information.
END:VEVENT BEGIN:VEVENT UID:20211213T190000EST-2440mAR6rU@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Common Area Committee typically meets the \;second M onday \;of each month at 7:00pm\, via virtual conference. \; \;Please use the below information to join the meeting:
\nJoin Zoom Meeting
\nhttps://zo om.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09
\nMeeti ng ID: 934 7205 7274
\nPasscode: 357018 \;
\nDial by your location
\n+1 301 715 8592 US (Washington D.C)
DTSTART;TZID=America/New_York:20211213T190000 DTEND;TZID=America/New_York:20211213T190000 RRULE:FREQ=MONTHLY;UNTIL=20221212T050000Z;INTERVAL=1;BYDAY=MO;BYSETPOS=2 SUMMARY:Common Area Committee Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/4735-common-area-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Common Area Committee typically meets t he \;second Monday \;of each month at 7:00pm\, via virtual confere nce. \; \;Please use the below information to join the meeting:\n
Join Zoom Meeting
\nhttps://zoom.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09< /a>
\nMeeting ID: 934 7205 7274
\nPasscode: 357018&nbs p\;
\nDial by your location
\n+1 301 715 8592 US (Was hington D.C)
END:VEVENT BEGIN:VEVENT UID:20210105T190000EST-962731amGd@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Architectural Review Committee typically meets the first Tuesday of each month at 7:00pm. \; Please click here for the meeting infor mation.
DTSTART;TZID=America/New_York:20220913T190000 DTEND;TZID=America/New_York:20220913T200000 SUMMARY:Architectural Review Committee Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/3857-architectural-review-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Architectural Review Committee typicall
y meets the first Tuesday of each month at 7:00pm. \; Please click
The Communications Committee typically meets the second Wedn esday of the month at 7:00 pm\, via virtual conference. \; Please clic k here for m eeting information.
DTSTART;TZID=America/New_York:20211020T190000 DTEND;TZID=America/New_York:20211020T200000 RRULE:FREQ=MONTHLY;UNTIL=20221214T050000Z;INTERVAL=1;BYDAY=WE;BYSETPOS=2 SUMMARY:Communications Committee Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/3050-communications-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Communications Committee typically meet s the second Wednesday of the month at 7:00 pm\, via virtual conference.&n bsp\; Please click here for meeting information.
END:VEVENT BEGIN:VEVENT UID:20220919T103000EDT-4452UkzIaG@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Fitness Center DESCRIPTION:A focused abdominal &\; core training session using a var iety of tools\, which may include stability balls\, BOSU\, medicine balls\ , and weights integrated with restorative stretch and flexibility.
DTSTART;TZID=America/New_York:20220919T103000 DTEND;TZID=America/New_York:20220919T113000 RRULE:FREQ=WEEKLY;UNTIL=20231227T050000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://ftp.cameronstation.org/calendar/83-fitness-center/5291-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:A focused abdominal &\; core training se ssion using a variety of tools\, which may include stability balls\, BOSU\ , medicine balls\, and weights integrated with restorative stretch and fle xibility.
END:VEVENT BEGIN:VEVENT UID:20210125T190000EST-4642AU1IS7@https://cameronstation.org/ DTSTAMP:20260426T221958Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Financial Advisory Committee typically meets on the Mond ay before the CSCA Board meeting at 7:00 pm\, \;via virtual conference . \; Please click here for the meeting information.
\nThe Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm\, \;via v irtual conference. \; Please click here for the meeting information.
\n