Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

A focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.

Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

A f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

V inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .

The Financial Advisory Committee typically meets on the Mond ay before the CSCA Board meeting at 7:00 pm\, \;via virtual conference . \; Please \;click \;here \;for the meeting information.

The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm\, \;via v irtual conference. \; Please \;click \;here \;for the meeting information.

Yoga II (Complimentary) - \;T uesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;\n

Yoga classes appropriate for those who want a softer\, nurturing\ , slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measure d stretches\, including range of motion exercises. Postures may be approac hed in gradual steps\, with plenty of time to focus on breathing and repet ition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-goi ng encouragement to make moment-to-moment adjustments.

END:VEVENT BEGIN:VEVENT UID:20260127T190000UTC-7373ptn8H9@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm\, via a hybrid virtual conference using Zoo m. \;Please click \;here \;to obtain meeting details.

DTSTART;TZID=America/New_York:20260127T190000 DTEND;TZID=America/New_York:20260127T190000 RRULE:FREQ=MONTHLY;UNTIL=20261027T040000Z;INTERVAL=1;BYDAY=TU;BYSETPOS=-1 SUMMARY:Board of Directors Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/10349-board-of-directors-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Board of Directors meetings are typical ly held the last Tuesday of the month at 7:00pm\, via a hybrid virtual con ference using Zoom. \;Please click \;here \;to obtain meeting detail s.

END:VEVENT BEGIN:VEVENT UID:20250108T183000UTC-9044DSvv86@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Fitness Center DESCRIPTION:

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ \;is a super fun\ , immensely positive\, high energy dance fitness class! \; You'll be shaking your poms while prancing\, dancing\, bending\, and snapping to tod ay’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengt hening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE SQUAD!

DTSTART;TZID=America/New_York:20250108T183000 DTEND;TZID=America/New_York:20250108T193000 RRULE:FREQ=WEEKLY;UNTIL=20261230T050000Z;INTERVAL=1;BYDAY=WE SUMMARY:POMSQUAD Fitness Class URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8486-pomsquad -fitness-class X-ALT-DESC;FMTTYPE=TEXT/HTML:

POMSQUAD Fitness Class (Complimenta ry) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ \;is a super fun\, immensely positive\, high energy dance fitness class! & nbsp\; You'll be shaking your poms while prancing\, dancing\, bending\, an d snapping to today’s hits and yesterday’s favorites. \; Inclusive\, e ncouraging\, and easy to follow classes are designed to maximize caloric b urn while strengthening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE S QUAD!

END:VEVENT BEGIN:VEVENT UID:20250102T090000UTC-5448v5PCsE@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Fitness Center DESCRIPTION:

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing \, slow-paced\, well-supported and relaxing practice. The approach include s carefully orchestrated movements\, controlled pressure\, and well-measur ed stretches\, including range of motion exercises. Postures may be approa ched in gradual steps\, with plenty of time to focus on breathing and repe tition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with o n-going encouragement to make moment-to-moment adjustments.

DTSTART;TZID=America/New_York:20250102T090000 DTEND;TZID=America/New_York:20250102T100000 RRULE:FREQ=WEEKLY;UNTIL=20261217T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8223-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Gentle Yoga (Complimentary) - Thurs days 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a s ofter\, nurturing\, slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\ , and well-measured stretches\, including range of motion exercises. Postu res may be approached in gradual steps\, with plenty of time to focus on b reathing and repetition so that the practice is simple to do and easy to r emember. A gentle yoga style encourages a highly individualized approach t o practice with on-going encouragement to make moment-to-moment adjustment s.

END:VEVENT BEGIN:VEVENT UID:20251106T183000UTC-9785U0uDuo@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Fitness Center DESCRIPTION:

Pilates (Complimentary) - Thursdays 6:30-7:30pm - \;Vict oria Hebert Great Room

This low impact\, \;Pilates-inspired cl ass will tone\, strengthen\, and lengthen your muscles. Sculpt a lean\, gr aceful and confident physique while improving your posture and balance!

DTSTART;TZID=America/New_York:20251106T183000 DTEND;TZID=America/New_York:20251106T193000 RRULE:FREQ=WEEKLY;UNTIL=20270624T040000Z;INTERVAL=1;BYDAY=TH SUMMARY:Pilates URL:https://ftp.cameronstation.org/calendar/83-fitness-center/9970-pilates X-ALT-DESC;FMTTYPE=TEXT/HTML:

Pilates (Complimentary) - Thursdays 6:30-7: 30pm - \;Victoria Hebert Great Room

This low impact\, \;Pi lates-inspired class will tone\, strengthen\, and lengthen your muscles. S culpt a lean\, graceful and confident physique while improving your postur e and balance!

END:VEVENT BEGIN:VEVENT UID:20260703T090000UTC-4562v0xuOi@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Advisories DESCRIPTION:

ASSOCIATION HOLIDAY H OURS - Independence Day (Observed)

Onsite Management Office Holiday Hours

\n
The Association Office will be closed Friday\, July 3\, 2026\, in observance of the Independence Day holiday. Normal hours will resume Monday\, July 6\, 2026\, at 9:00 am.
\n
~~Cameron Club Holiday Hours~~
\n
The Cameron Club will operate as normal Friday\, July 3\, 2026.
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The pool will operate as normal\, including early lap swim from 6:00 am to 9:00 am\, and regular pool hours from 10:30 am to 8:30 pm . Click he re for more information. \;
\n
Shuttle Bus Service
\n
The shuttle buses will not provide service Friday\ , Friday\, July 3\, 2026. Service will resume on Monday\, July 6\, 2026. < span style='text-decoration: underline\;'>Click here for the schedule.
DTSTART;TZID=America/New_York:20260703T090000 DTEND;TZID=America/New_York:20260703T100000 SUMMARY:Management Office Closed - Independence Holiday (Observed) URL:https://ftp.cameronstation.org/calendar/84-advisories/11328-management- office-closed-independence-holiday-observed X-ALT-DESC;FMTTYPE=TEXT/HTML:
ASSO CIATION HOLIDAY HOURS - Independence Day (Observed)
\n< p>Onsite Management Office Holiday Hours
\n
The Associati on Office will be closed Friday\, July 3\, 2026\, in obse rvance of the Independence Day holiday. Normal hours will resume Monday\, July 6\, 2026\, at 9:00 am.\n
Cameron Club Holiday Hours
\n
The Cameron Club will operate as normal Friday\, July 3\, 2026.
\n< p>The pool will operate as normal\, includi ng early lap swim from 6:00 am to 9:00 am\, and regular pool hours from 10 :30 am to 8:30 pm. Click here for more information. \;
\n
Shuttle Bus Service
\n
The shuttle buses will not provid e service Friday\, Friday\, July 3\, 2026. Service will resume on Monday\, July 6\, 2026. Click here for the schedule.
END:VEVENT BEGIN:VEVENT UID:20260522T101500UTC-8803vWEnSr@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Fitness Center DESCRIPTION:
Total Body Weights \;(Complime ntary) - Fridays\, 10:15 am - 11:15 am - Multi-Purpose Court
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Weight training is the best way to increase your m etabolism and burn calories while toning and firming. Whether you are a be ginner or experienced\, this is a class tailored to women and teaching the latest strength training techniques and workouts.
DTSTART;TZID=America/New_York:20260522T101500 DTEND;TZID=America/New_York:20260522T111500 RRULE:FREQ=WEEKLY;UNTIL=20270625T040000Z;INTERVAL=1;BYDAY=FR SUMMARY:Total Body Weights URL:https://ftp.cameronstation.org/calendar/83-fitness-center/10639-total-b ody-weights X-ALT-DESC;FMTTYPE=TEXT/HTML:
Total Body Weight s \;(Complimentary) - Fridays\, 10:15 am - 11:15 am - Multi-Purpose Co urt
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Weight training is the best way t o increase your metabolism and burn calories while toning and firming. Whe ther you are a beginner or experienced\, this is a class tailored to women and teaching the latest strength training techniques and workouts.
END:VEVENT BEGIN:VEVENT UID:20260703T160000UTC-0217Jt2BCv@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:CSCA Event Calendar DESCRIPTION:
Due to the extreme heat and mechanical issues\, there is no food truck today.
DTSTART;TZID=America/New_York:20260703T160000 DTEND;TZID=America/New_York:20260703T193000 SUMMARY:Food Truck Friday - Cancelled URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/11329-fo od-truck-friday-cancelled X-ALT-DESC;FMTTYPE=TEXT/HTML:
Due to the extreme heat and mechanical issu es\, there is no food truck today.
END:VEVENT BEGIN:VEVENT UID:20260606T090000UTC-2654XEdGfX@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:Fitness Center DESCRIPTION:
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Saturdays\, 9:30 am \;– \;10 :30 am \;(weather permitting)\, \;Cameron Club Pool
\n
2026 Aqua Aerobics season: June 6\, 2026 \;– \;September 26\, 2026
\n
DTSTART;TZID=America/New_York:20260704T093000 DTEND;TZID=America/New_York:20260704T103000 SUMMARY:Aqua Aerobics URL:https://ftp.cameronstation.org/calendar/83-fitness-center/10720-water-a erobics X-ALT-DESC;FMTTYPE=TEXT/HTML:
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Saturdays\, 9:30 am \;–& nbsp\;10:30 am \;(weather permitting)\, \;Camero n Club Pool
\n
2026 Aqua Aerobics season: June 6\, 2026&nbs p\;– \;September 26\, 2026
\n
END:VEVENT BEGIN:VEVENT UID:20260704T110000UTC-2297VdiUhj@https://cameronstation.org/ DTSTAMP:20260723T030956Z CATEGORIES:CSCA Event Calendar DESCRIPTION:~~Volunteers Needed!~~
\n
Join in the annual celebration!
\n
The annual p arade is next Saturday\, July 4\, 2026\, and we need neighbors to help mak e it a success. \;The parade draws an average of 200 people each year\ , and a few volunteer slots remain open! \;Can you give just one hour to help with set-up\, serving food\, or clean-up? \;Volunteering is a great way to meet your neighbors\, and still leaves plenty of time to part y. Please click on the flyer below for available time slots and sign up to day.
\n
DTSTART;TZID=America/New_York:20260704T110000 DTEND;TZID=America/New_York:20260704T130000 SUMMARY:Cameron Station Fourth of July Parade URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/11327-ca meron-station-fourth-of-july-parade X-ALT-DESC;FMTTYPE=TEXT/HTML:
Volu nteers Needed!
\n
Join in the annual celebration!
\n
The annual parade is next Saturday\, July 4\, 2026\, and we need neig hbors to help make it a success. \;The parade draws an average of 200 people each year\, and a few volunteer slots remain open! \;Can you gi ve just one hour to help with set-up\, serving food\, or clean-up? \;V olunteering is a great way to meet your neighbors\, and still leaves plent y of time to party. Please click on the flyer below for available time slo ts and sign up today.
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END:VEVENT END:VCALENDAR