BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://ftp.cameronstation.org//NONSGML kigkonsult.se iCalcreator 2.41.71// CALSCALE:GREGORIAN METHOD:PUBLISH UID:33316461-6339-4261-b033-363538313262 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York TZUNTIL:20271107T060000Z BEGIN:STANDARD TZNAME:EST DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20270314T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20240407T083000UTC-3909Tm3SD0@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Local Events DESCRIPTION:

The city has granted permission for the Farmers Market in Be n Brenman Park to be open 12 months a year. Hours are Sundays\, 8:30 am -1 :00 pm. For information\, including a list of vendors\, click on \;westendfarmersmarket.org \;or contact Rubi e Williams at 703-606-0503.

DTSTART;TZID=America/New_York:20240407T083000 DTEND;TZID=America/New_York:20240407T130000 RRULE:FREQ=WEEKLY;UNTIL=20260531T040000Z;INTERVAL=1;BYDAY=SU SUMMARY:West End Farmers Market URL:https://ftp.cameronstation.org/calendar/86-local-events/7032-west-end-f armers-market X-ALT-DESC;FMTTYPE=TEXT/HTML:

The city has granted permission for the Far mers Market in Ben Brenman Park to be open 12 months a year. Hours are Sun days\, 8:30 am -1:00 pm. For information\, including a list of vendors\, c lick on \;westendfarmersmarket.org  \;or contact Rubie Williams at 703-606-0503.

END:VEVENT BEGIN:VEVENT UID:20250604T103000UTC-7217vxuAWv@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

\n

A focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.

DTSTART;TZID=America/New_York:20250604T103000 DTEND;TZID=America/New_York:20250604T113000 RRULE:FREQ=WEEKLY;UNTIL=20260629T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://ftp.cameronstation.org/calendar/83-fitness-center/9240-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:

Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

\n

A f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.

END:VEVENT BEGIN:VEVENT UID:20250106T183000UTC-1110oKfAAv@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

\n

Vinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.

\n

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

DTSTART;TZID=America/New_York:20250113T183000 DTEND;TZID=America/New_York:20250113T193000 RRULE:FREQ=WEEKLY;UNTIL=20260629T040000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8171-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

\n

V inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.

\n

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .

END:VEVENT BEGIN:VEVENT UID:20250107T083000UTC-4150BGHvUo@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:
Yoga II (Complimentary) - \;Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;
\n
Yoga cla sses appropriate for those who want a softer\, nurturing\, slow-paced\, we ll-supported and relaxing practice. The approach includes carefully orches trated movements\, controlled pressure\, and well-measured stretches\, inc luding range of motion exercises. Postures may be approached in gradual st eps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
DTSTART;TZID=America/New_York:20250107T083000 DTEND;TZID=America/New_York:20250107T093000 RRULE:FREQ=WEEKLY;UNTIL=20260630T040000Z;INTERVAL=1;BYDAY=TU SUMMARY:Yoga II URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8397-yoga-ii X-ALT-DESC;FMTTYPE=TEXT/HTML:
Yoga II (Complimentary) - \;T uesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;\n
Yoga classes appropriate for those who want a softer\, nurturing\ , slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measure d stretches\, including range of motion exercises. Postures may be approac hed in gradual steps\, with plenty of time to focus on breathing and repet ition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-goi ng encouragement to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20250102T183000UTC-6828772T7c@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Multi-Purpose Court

DTSTART;TZID=America/New_York:20250102T183000 DTEND;TZID=America/New_York:20250102T193000 EXDATE;TZID=America/New_York:20251127T183000 RRULE:FREQ=WEEKLY;UNTIL=20260528T040000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8274-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:

Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Multi-Purpose Court

END:VEVENT BEGIN:VEVENT UID:20251126T140000UTC-6990vnt3b9@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Advisories DESCRIPTION:

Management Office H oliday Hours \;

\n DTSTART;TZID=America/New_York:20251126T140000 DTEND;TZID=America/New_York:20251126T170000 SUMMARY:Thanksgiving Holiday: Management Office Hours URL:https://ftp.cameronstation.org/calendar/84-advisories/10058-thanksgivin g-holiday-management-office-hours X-ALT-DESC;FMTTYPE=TEXT/HTML:

Ma nagement Office Holiday Hours \;

\n END:VEVENT BEGIN:VEVENT UID:20251126T180000UTC-1924pCkCVD@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Advisories DESCRIPTION:

Cameron Club Holiday Hours

\n\n

 \;

DTSTART;TZID=America/New_York:20251126T180000 DTEND;TZID=America/New_York:20251126T180000 SUMMARY:Thanksgiving Holiday: Cameron Club Hours URL:https://ftp.cameronstation.org/calendar/84-advisories/9309-thanksgiving -holiday-cameron-club-hours X-ALT-DESC;FMTTYPE=TEXT/HTML:

Cameron Club Holiday Hours

\n\n

 \;

END:VEVENT BEGIN:VEVENT UID:20250108T183000UTC-9044DSvv86@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

POMSQUAD Fitness Class (Complimentary) - Cancelled&n bsp\;

\n

 \;Cameron Club Holiday Hours

\n DTSTART;TZID=America/New_York:20251126T183000 DTEND;TZID=America/New_York:20251126T193000 SUMMARY:POMSQUAD Fitness Class - Cancelled URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8532-pomsquad -fitness-class X-ALT-DESC;FMTTYPE=TEXT/HTML:

POMSQUAD Fitness Class (Complimenta ry) - Cancelled \;

\n

 \;Cameron Club Holiday Hours< /p>\n

END:VEVENT BEGIN:VEVENT UID:20251127T080000UTC-3981bcPrNv@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Advisories DESCRIPTION:

Management Office

\n\n

 \;Cameron Club Holiday Hours

\n\n

 \;Trash/Recyclin g Schedule

\n\n

&n bsp\;Shuttle Bus Schedule \;

\n DTSTART;TZID=America/New_York:20251127T000000 DTEND;TZID=America/New_York:20251127T235959 SUMMARY:Thanksgiving Holiday: Cameron Club Closed! URL:https://ftp.cameronstation.org/calendar/84-advisories/9310-thanksgiving -holiday-cameron-club-closed X-ALT-DESC;FMTTYPE=TEXT/HTML:

Ma nagement Office

\n\n

 \;Cameron Club Holiday Ho urs

\n\n

&nbs p\;Trash/Recycling Schedule

\n\n

 \;Shuttle Bus Schedule \;

\n END:VEVENT BEGIN:VEVENT UID:20250102T090000UTC-5448v5PCsE@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Cancelled

\n

 \;Cameron Club Holiday Hours

\n\n
  • The Cameron Club/Fitness Center will be \;closing at 6:00 p.m. Wednesday\, November 26\, 2025\, and will be closed Thursday\, November 2 7\, 2025\, in observance of the Thanksgiving Holiday. \;Normal hours w ill resume on Friday\, November 28\, 2025.
    • \n DTSTART;TZID=America/New_York:20251127T090000 DTEND;TZID=America/New_York:20251127T100000 SUMMARY:Gentle Yoga - Cancelled URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8270-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:

    Gentle Yoga (Complimentary) - Thurs days 9:00 - 10:00 am - Cancelled

    \n

     \;Cameron Club Holi day Hours

    \n
      \n
    • The Cameron Club/Fitness Center will be \;clo sing at 6:00 p.m. Wednesday\, November 26\, 2025\, and will be closed Thur sday\, November 27\, 2025\, in observance of the Thanksgiving Holiday.&nbs p\;Normal hours will resume on Friday\, November 28\, 2025.
      • \n
    END:VEVENT BEGIN:VEVENT UID:20250102T183000UTC-6828772T7c@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

    Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Cancelled

    \n

     \;Cameron Club Holiday Hours

    \n
      \n
    • The Cameron Club/Fitness Center will be \;closing at 6:00 p.m. Wed nesday\, November 26\, 2025\, and will be closed Thursday\, November 27\, 2025\, in observance of the Thanksgiving Holiday. \;Normal hours will resume on Friday\, November 28\, 2025.
      • \n
    DTSTART;TZID=America/New_York:20251127T183000 DTEND;TZID=America/New_York:20251127T193000 SUMMARY:Boot Camp - Cancelled URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8629-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:

    Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Cancelled

    \n

     \;Cameron Club Holiday Hours

    \n
      \n
    • The Cameron Club/Fitness Center will be \;closing at 6:00 p.m. Wednesday\, November 26\, 2025\, and will be closed Thursday \, November 27\, 2025\, in observance of the Thanksgiving Holiday. \;N ormal hours will resume on Friday\, November 28\, 2025.
      • \n
    END:VEVENT BEGIN:VEVENT UID:20251127T183000UTC-0278lVRogm@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

    Pilates (Complimentary) - Thursdays 6:30 - 7:30pm - \;Vi ctoria Hebert Great Room

    \n

    This low impact\, \;Pilates-inspired class will tone\, strengthen\, and lengthen your muscles. Sculpt a lean\, graceful and confident physique while improving your posture and balance!< /p> DTSTART;TZID=America/New_York:20251127T183000 DTEND;TZID=America/New_York:20251127T193000 SUMMARY:Pilates - Cancelled URL:https://ftp.cameronstation.org/calendar/83-fitness-center/10057-pilates -cancelled X-ALT-DESC;FMTTYPE=TEXT/HTML:

    Pilates (Complimentary) - Thursdays 6:30 - 7:30pm - \;Victoria Hebert Great Room

    \n

    This low impact\, \; Pilates-inspired class will tone\, strengthen\, and lengthen your muscles. Sculpt a lean\, graceful and confident physique while improving your post ure and balance!

    END:VEVENT BEGIN:VEVENT UID:20251128T090000UTC-9321uh9VtA@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Advisories DESCRIPTION:

    Management Office

    \n
      \n
    • The Management Office will be \;closed Thursday\, November 27\, and Friday\, November 28\, 2025\, \;in observance of th e \;Thanksgiving Holida y. \;Normal hours will resume on Monday\, December 1\, 2025\, a t 9:00 a.m.
      • \n
    \n

     \;Cameron Club Holiday Hours

    \n
      \n< li>Normal hours will resume on Friday\, November 28\, 2025.\n
    \n< p> \;Shuttle Bus Schedule \;

    \n     DTSTART;TZID=America/New_York:20251128T090000 DTEND;TZID=America/New_York:20251128T090000 SUMMARY:Thanksgiving Holiday: Management Office Closed! URL:https://ftp.cameronstation.org/calendar/84-advisories/9315-thanksgiving -holiday-office-closed X-ALT-DESC;FMTTYPE=TEXT/HTML:

    Ma nagement Office

    \n\n

     \;Cameron Club Holiday H ours

    \n\n

     \;Shuttle Bus Schedule \;

    \n END:VEVENT BEGIN:VEVENT UID:20250103T103000UTC-7357HgHV17@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:
    Total Body Weights \;(Complime ntary) - Fridays\, 10:30am-11:30am - Multi-Purpose Court
    \n< div class='doclink'>Weight training is the best way to increase your metab olism and burn calories while toning and firming. Whether you are a beginn er or experienced\, this is a class tailored to women and teaching the lat est strength training techniques and workouts.
    DTSTART;TZID=America/New_York:20250103T103000 DTEND;TZID=America/New_York:20250103T113000 RRULE:FREQ=WEEKLY;UNTIL=20260626T040000Z;INTERVAL=1;BYDAY=FR SUMMARY:Total Body Weights URL:https://ftp.cameronstation.org/calendar/83-fitness-center/8325-total-bo dy-weights X-ALT-DESC;FMTTYPE=TEXT/HTML:
    Total Body Weight s \;(Complimentary) - Fridays\, 10:30am-11:30am - Multi-Purpose Court< /strong>
    \n
    Weight training is the best way to in crease your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced\, this is a class tailored to women and teaching the latest strength training techniques and workouts.
    END:VEVENT BEGIN:VEVENT UID:20251004T090000UTC-65242wT4XI@https://cameronstation.org/ DTSTAMP:20260424T001209Z CATEGORIES:Fitness Center DESCRIPTION:

    Zumba \;(Complimentary) - Saturdays  \;9:00 am- 10:00 am - \;Multipurpose Court

    \n

    I t's fun and effective\, using interval training combining fast and slow rh ythms for an effective aerobic workout while at the same time targeting yo ur legs\, abs\, glutes and arms. \;The workout is watch and follow. Th e moves are repeated often enough for you to catch on and they're not comp licated. The routines are repeated week after week with additions every no w and then to spice things up even more! \;Zumba combines high energy and motivating music with unique moves and combinations that allow the Zum ba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to st ick to the Zumba fitness program to achieve long-term health benefits. Zum ba is not only great for the body\, but it is also great for the mind!

    DTSTART;TZID=America/New_York:20251004T090000 DTEND;TZID=America/New_York:20251004T100000 RRULE:FREQ=WEEKLY;UNTIL=20260530T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:Zumba URL:https://ftp.cameronstation.org/calendar/83-fitness-center/9182-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:

    Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court

    \n

    It's fun and effective\, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The workout is wat ch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with a dditions every now and then to spice things up even more! \;Zumba comb ines high energy and motivating music with unique moves and combinations t hat allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba p articipants to stick to the Zumba fitness program to achieve long-term hea lth benefits. Zumba is not only great for the body\, but it is also great for the mind!

    END:VEVENT END:VCALENDAR