Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court

A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.

There will be no POMSQUAD class, instead there will be a Yoga class at 6:30 pm in the Multipurpose Court.

The Architectural Review Committee meets virtually on the third Wednesday of the month at 7:00pm. Please click here for the meeting information.