Stretch & Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Due to incoming inclement weather, the Management Office will close at Noon today, and the Fitness Center will close at 3:00 pm today. All evening classes have been cancelled. Normal Cameron Club hours should resume tomorrow, at 4:45 am – weather permitting.
The Office Staff will work remotely and can be reached at managers@cameronstation.org or via phone at 703-567-4881, until 5:00 pm today. Weather permitting, normal hours should resume Tuesday, March 17, at 9:00 am.
Vinyasa Flow Yoga has been cancelled due to the Cameron Club closing at 3:00 pm for inclement weather.
The meeting tonight has been reschueduled to meet via Zoom.