BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://ftp.cameronstation.org//NONSGML kigkonsult.se iCalcreator 2.41.71// CALSCALE:GREGORIAN METHOD:PUBLISH UID:30323234-3538-4264-b136-353131363863 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York TZUNTIL:20271107T060000Z BEGIN:STANDARD TZNAME:EST DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20270314T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20220919T103000EDT-4452UkzIaG@https://cameronstation.org/ DTSTAMP:20260426T170020Z CATEGORIES:Fitness Center DESCRIPTION:

A focused abdominal &\; core training session using a var iety of tools\, which may include stability balls\, BOSU\, medicine balls\ , and weights integrated with restorative stretch and flexibility.

DTSTART;TZID=America/New_York:20220919T103000 DTEND;TZID=America/New_York:20220919T113000 RRULE:FREQ=WEEKLY;UNTIL=20231227T050000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://ftp.cameronstation.org/calendar/83-fitness-center/5291-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:

A focused abdominal &\; core training se ssion using a variety of tools\, which may include stability balls\, BOSU\ , medicine balls\, and weights integrated with restorative stretch and fle xibility.

END:VEVENT BEGIN:VEVENT UID:20220620T183000EDT-7319xBjSvV@https://cameronstation.org/ DTSTAMP:20260426T170020Z CATEGORIES:Fitness Center DESCRIPTION:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

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Vinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.

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The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

DTSTART;TZID=America/New_York:20220620T183000 DTEND;TZID=America/New_York:20220620T193000 RRULE:FREQ=WEEKLY;UNTIL=20230614T040000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://ftp.cameronstation.org/calendar/83-fitness-center/4951-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

\n

V inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.

\n

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .

END:VEVENT BEGIN:VEVENT UID:20230206T190000EST-7191SbE9uf@https://cameronstation.org/ DTSTAMP:20260426T170020Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Newsletter SubCommittee typically meets every two months to discuss the upcoming issue of \;The Compass. \; Pleas e click \;here \;for the meeting information.

DTSTART;TZID=America/New_York:20230206T190000 DTEND;TZID=America/New_York:20230206T210000 RRULE:FREQ=MONTHLY;COUNT=4;INTERVAL=2;BYDAY=MO;BYSETPOS=1 SUMMARY:Newsletter SubCommittee Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/5714-newsletter-subcommittee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Newsletter SubCommittee typically meets every two months to discuss the upcoming issue of \;The Compass.< /em> \; Please click \;here \;for the meeting info rmation.

END:VEVENT END:VCALENDAR