A focused abdominal &\; core training session using a var iety of tools\, which may include stability balls\, BOSU\, medicine balls\ , and weights integrated with restorative stretch and flexibility.
DTSTART;TZID=America/New_York:20210712T103000 DTEND;TZID=America/New_York:20210712T113000 RRULE:FREQ=WEEKLY;UNTIL=20220711T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://ftp.cameronstation.org/calendar/83-fitness-center/1961-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:A focused abdominal &\; core training se ssion using a variety of tools\, which may include stability balls\, BOSU\ , medicine balls\, and weights integrated with restorative stretch and fle xibility.
END:VEVENT BEGIN:VEVENT UID:20211025T130000EDT-2885Ij7eUT@https://cameronstation.org/ DTSTAMP:20260427T155443Z CATEGORIES:CSCA Event Calendar DESCRIPTION:The Board of Directors has scheduled a Special Board Meeting on Monday\, 10/25 at 1:00pm. \;It is expected that this will be an Ex ecutive Session for the Board to discuss contractual and personnel related issues specific to the management contract. \;As with all Board meeti ngs\, there will be an Open Forum prior to Executive Session which will be limited to the topic of the meeting. \;Please click here for the meeting information. Please let us know if you have any questions .
DTSTART;TZID=America/New_York:20211025T130000 DTEND;TZID=America/New_York:20211025T140000 SUMMARY:Board of Directors Special Meeting URL:https://ftp.cameronstation.org/calendar/68-csca-event-calendar/4273-boa rd-of-directors-special-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Board of Directors has scheduled a Spec ial Board Meeting on Monday\, 10/25 at 1:00pm. \;It is expected that t his will be an Executive Session for the Board to discuss contractual and personnel related issues specific to the management contract. \;As wit h all Board meetings\, there will be an Open Forum prior to Executive Sess ion which will be limited to the topic of the meeting. \;Please click here for the meeting information. Please let us know if you h ave any questions.
END:VEVENT BEGIN:VEVENT UID:20210712T183000EDT-6429UR96OV@https://cameronstation.org/ DTSTAMP:20260427T155443Z CATEGORIES:Fitness Center DESCRIPTION:Vinyasa yoga\, in which movement is synchronized to the brea
th\, is a term that covers a broad range of yoga classes. This style is so
metimes also called flow yoga\, because of the smooth way that the poses r
un together and become like a dance.
The breath acts as an anchor to
the movement as you to flow from one pose to the next in time with an inha
le or an exhale.
Vinyasa yoga\, in which movement is synchro
nized to the breath\, is a term that covers a broad range of yoga classes.
This style is sometimes also called flow yoga\, because of the smooth way
that the poses run together and become like a dance.
The breath acts
as an anchor to the movement as you to flow from one pose to the next in
time with an inhale or an exhale.
The Financial Advisory Committee typically meets on the Mond ay before the CSCA Board meeting at 7:00 pm\, \;via virtual conference . \; Please click here for the meeting information.
\nThe Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm\, \;via v irtual conference. \; Please click here for the meeting information.
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