Due to t
he use of the Great Room for the Polling Place\, the April 21st Tuesday Yo
ga Class will be held in the Multipurpose Court\, at 8:30 am. \n
\;
\n
Yoga classes appropriate for those who want
a softer\, nurturing\, slow-paced\, well-supported and relaxing practice.
The approach includes carefully orchestrated movements\, controlled pressu
re\, and well-measured stretches\, including range of motion exercises. Po
stures may be approached in gradual steps\, with plenty of time to focus o
n breathing and repetition so that the practice is simple to do and easy t
o remember. This yoga style encourages a highly individualized approach to
practice with on-going encouragement to make moment-to-moment adjustments
.
DTSTART;TZID=America/New_York:20260421T083000
DTEND;TZID=America/New_York:20260421T093000
SUMMARY:Yoga II - Moved to Multipurpose Court
URL:https://ftp.cameronstation.org/calendar/83-fitness-center/9577-yoga-ii
X-ALT-DESC;FMTTYPE=TEXT/HTML:
Yoga II (Complimentary) - \;T
uesdays 8:30 am - 9:30 am - Multipurpose Court \;
\n
Due to the use of the Great Room for the Polling Place\, the Apri
l 21st Tuesday Yoga Class will be held in the Multipurpose Court\, at 8:30
am.
\n
\;
\n
Yoga classes appropriate fo
r those who want a softer\, nurturing\, slow-paced\, well-supported and re
laxing practice. The approach includes carefully orchestrated movements\,
controlled pressure\, and well-measured stretches\, including range of mot
ion exercises. Postures may be approached in gradual steps\, with plenty o
f time to focus on breathing and repetition so that the practice is simple
to do and easy to remember. This yoga style encourages a highly individua
lized approach to practice with on-going encouragement to make moment-to-m
oment adjustments.
END:VEVENT
END:VCALENDAR